Fred’s Latest News

April 7, 2016

Soon enough, June will be the 44th anniversary of the US National Championships/Olympic Weightlifting Trials being held at the Masonic Temple in Detroit. As I […]

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It’s Not About You

July 8, 2015

I’ve spent a lot of my life as a weightlifting competitor. Today marks the 50th anniversary of my first garage total, way back in 1965. […]

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PR’s Here and There

March 14, 2014

In a day, I am now probably spending what might be considered excessive time on Facebook. However, I like to see what everyone’s doing moving […]

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What Others Are Saying

I highly recommend [Fred] to anyone desiring to improve their Olympic lifting.
Mike Burgener
CrossFit Olympic Training Courses
[Fred] is that rare champion weightlifter that can coach and teach.
Jim Schmitz
President, USA Weightlifting

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