Fred’s Latest News
April 7, 2016
Soon enough, June will be the 44th anniversary of the US National Championships/Olympic Weightlifting Trials being held at the Masonic Temple in Detroit. As I […]
Read MoreIt’s Not About You
July 8, 2015
I’ve spent a lot of my life as a weightlifting competitor. Today marks the 50th anniversary of my first garage total, way back in 1965. […]
Read MorePR’s Here and There
March 14, 2014
In a day, I am now probably spending what might be considered excessive time on Facebook. However, I like to see what everyone’s doing moving […]
Read MoreWhat Others Are Saying
I highly recommend [Fred] to anyone desiring to improve their Olympic lifting.
Mike Burgener
CrossFit Olympic Training Courses
CrossFit Olympic Training Courses
[Fred] is that rare champion weightlifter that can coach and teach.
Jim Schmitz
President, USA Weightlifting
President, USA Weightlifting